Water | 65.43g |
Energy | 199.0kcal |
Energy | 833.0kJ |
Protein | 19.48g |
Total lipid (fat) | 12.83g |
Ash | 0.94g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 1.99mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 192.0mg |
Potassium, K | 326.0mg |
Sodium, Na | 58.0mg |
Zinc, Zn | 4.37mg |
Copper, Cu | 0.076mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 19.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.11mg |
Riboflavin | 0.18mg |
Niacin | 3.14mg |
Pantothenic acid | 0.33mg |
Vitamin B-6 | 0.41mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 81.4mg |
Betaine | 12.0mg |
Vitamin B-12 | 3.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Fatty acids, total saturated | 5.04g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.04g |
12:0 | 0.03g |
14:0 | 0.39g |
16:0 | 3.05g |
18:0 | 1.54g |
Fatty acids, total monounsaturated | 5.49g |
16:1 undifferentiated | 0.62g |
18:1 undifferentiated | 4.85g |
20:1 | 0.01g |
Fatty acids, total polyunsaturated | 0.51g |
18:2 undifferentiated | 0.34g |
18:3 undifferentiated | 0.14g |
18:4 | 0.0g |
20:4 undifferentiated | 0.03g |
Cholesterol | 65.0mg |
Tryptophan | 0.218g |
Threonine | 0.851g |
Isoleucine | 0.876g |
Leucine | 1.539g |
Lysine | 1.62g |
Methionine | 0.499g |
Cystine | 0.218g |
Phenylalanine | 0.76g |
Tyrosine | 0.654g |
Valine | 0.947g |
Arginine | 1.231g |
Histidine | 0.667g |
Alanine | 1.175g |
Aspartic acid | 1.779g |
Glutamic acid | 2.926g |
Glycine | 1.063g |
Proline | 0.86g |
Serine | 0.745g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |